Eating as a New Mom

933I’m a mom! My son arrived 7 weeks early and spent a month in the NICU. We brought him home a few days before Christmas and are riding the rollercoaster of parenthood.

The little man loves to eat and isn’t a fan of sleeping – or at least, sleeping without being held. This particular trait is endearing – snuggle bug! But it also makes it challenging to accomplish anything, say, like, prepping or eating food.

My husband is awesome about making ‘real’ meals for dinner, but during the day and after late night feedings, I’m purely snack ‘n grab. This means my eats have included:

  • spoons of peanut butter and hummus
  • bananas
  • cans of green beans and baked beans
  • string cheese
  • Triscuits
  • Cheerios

My mother visited and showed her concern about my lack of balanced diet by adding slices of of butter and extra mayonnaise to everything she prepared for me. It was sweet in that mom way, and also served as a reminder that I need to do a better job of managing healthful eating – for myself, for baby and for successful breastfeeding.

Since her visit, I’ve made a more conscious effort to store leftovers in containers easy to pop in the microwave, stock lunch meats for meat-and-cheese roll-ups, and keep quick proteins like cottage cheese and yogurt on hand. Less butter and mayo necessary.

What other quick, easy and one-handed foods should a new mom consider?

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